Breasts that are not weaned gradually, but suddenly, can become painful, engorged, and even put mothers at significant risk for developing mastitis. [1] X Research source If you have been pumping and wish to stop, here is a typical schedule[2] X Research source that will wean you off your pump slowly but surely: Day 1: pump for 5 minutes every 2-3 hours Day 2: pump for 5 minutes every 4-5 hours Day 3-7: pump just long enough to relieve discomfort
Taking a warm shower, although it inevitably involves some stimulation, may help to relieve pressure in the breast and soothe discomfort. Avoid direct stimulation from the water whenever possible.
If you have consistent trouble with lactation suppression, ask your doctor about taking medications like bromocriptine (Parlodel). Doctors usually don’t recommend taking Parlodel because of increased likelihood of hypertension, stroke, and heart attack. [4] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source
As a tea: buy sage tea at your local specialty health store, and brew it along with some milk and honey. As a tincture: buy a sage tincture, which is mixed with a little bit of alcohol, at a health food store. This tincture is reputed to be a bit more efficient than sage tea at drying up your milk supply.
